The harmful effects of toxic behavior: passionate and inspiring insight for anyone who feels the weight of abuse

If you feel like you are at the receiving end of toxic, abusive behavior or display unhealthy behaviors yourself, there is hope to make a meaningful change.

Whatever the relationship is—friends, family, partners, you should never feel drained, devalued as a human, or under-appreciated. Sometimes emotional abuse is often seen by some people as less detrimental than other abuse—I strongly disagree; emotional abuse is real..