The harmful effects of toxic behavior: passionate and inspiring insight for anyone who feels the weight of abuse
If you feel like you are at the receiving end of toxic, abusive behavior or display unhealthy behaviors yourself, there is hope to make a meaningful change.
Whatever the relationship is—friends, family, partners, you should never feel drained, devalued as a human, or under-appreciated. Sometimes emotional abuse is often seen by some people as less detrimental than other abuse—I strongly disagree; emotional abuse is real..
Lost and found in nature—why you should find time to get outside before it’s too late (+YouTube video)
“We make the unnatural natural, but these unnatural things can never duplicate the peace that we can find in nature.”
Explore within: How a deeper self-awareness can improve your life; step-by-step tips for beginning now
How well do you know yourself; do you care? Do you hope to improve your life or feel that you know all there is to know about who you are? For most of us, these are questions that we don’t even bother to think about, but they are critical to what it means to be human.
What it really means to trust the process and how understanding it can be life changing
Trusting the process is a phrase we often hear; depending on your beliefs and perspective can determine what it means to you. It’s crucial to take the time and think about what trusting the process truly means. Doing so just may change your thinking and your life.
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⇞ about me ⇞
I’m an outdoor photographer and self-exploration coach with a diverse background. I’ve studied all aspects of human behavior—physical, mental, spiritual & holistic wellness. I combine my Love of nature and photography with helping others explore deeper within themselves to appreciate their value while experiencing the world’s beauty.
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⇞⇞ All information on the Site is intended for general information. It is not a substitute for medical advice from health care professionals and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your doctor, pharmacist, or other qualified health care professional with any questions you may have regarding a medical condition, existing or new medical treatment. Do not disregard medical advice or postpone consultation with your health care professional because of the information that you have read on this website.
