If you feel like you are at the receiving end of toxic, abusive behavior or display unhealthy behaviors yourself, there is hope to make a meaningful change.
Whatever the relationship is—friends, family, partners, you should never feel drained, devalued as a human, or under-appreciated. Emotional abuse is often seen by some people as less detrimental than other abuse—I strongly disagree; emotional abuse is real.
↟ heartfelt message ↟
There is so much that I can write and talk about regarding toxic behaviors. Having been the victim of emotional abuse, it is a subject that I am passionate about sharing with others.
I made a short video sharing that passion. Please take a few minutes to watch the video. It is relaxing, informative, and may add the value you need to make a healthy change.

I hope you found this video meaningful and that it adds value to your life. If you know anyone who may be struggling with emotional abuse, please share. I realize that people from all parts of the world read my blog and that not everyone can respond the same way, but help and a brighter future is always a choice.
If you have any questions or need additional resources, please reach out to me personally.
It may seem impossible at the moment, but change is possible.
Sending my Love to everyone.
↟ stay connected ↟
If you found enjoyed the video please subscribe to my page or if you want to learn more about me click here. If you’re on Instagram, let’s connect! I appreciate your support and always empathetically respond to everyone who reaches out to me.
Guten Tag.
Der Missbrauch
eines anderen
der Missbrauch
an anderen
dringt mehr
ins Bewusstsein
als mein eigenes
Fehlverhalten
gegenüber
zu den anderen
Herzliche Grüße
Hans Gamma
***
Good day.
The abuse
of another
the abuse
to others
penetrates more
into consciousness
than my own
wrongdoing
across from
to the others
Best regards
Hans Gamma
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Thank you for sharing. I appreciate reading your words that relate so nicely to what I am trying to highlight.
If you haven’t, please watch the video. If you relate, then please subscribe and share 🙏🏻😊✨
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Guten Tag.
Ich habe Ihnen zu danken. Dem eigenen Übel will ich, bis ins Detail begegen, das schlechte einer Tat nicht verdrängen, mir selbst bewusst machen.
Ich kann niemand von seinem eigenen Schatten befreien, nicht einen Ratschlag geben, zu einem besseren Weg, ihm selbst und den anderen.
Herzliche Grüße
Hans Gamma
***
Good day.
I have to thank you. I want to face my own evil down to the last detail, not suppress the bad of an act, make myself aware of it.
I cannot free no one from their own shadow, or give advice on a better way, for themselves and for others.
Best regards
Hans Gamma
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I enjoyed the casual setting and demeanor of the speaker to portray his ideas. He seemed to to be speaking to me directly in a very personal way.
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Thank you for your comment. Your perspective means a lot 😊
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